Save time and take some stress out of your busy mornings with make ahead breakfasts! Meal prep one of these easy, healthy ideas to make your mornings smoother.
The #1 way that I can make mornings easier is by having breakfast ready ahead of time! Taking some time to meal prep breakfast at the beginning of the week or the night before can make for a smoother morning for sure.
Here are 30 healthy make ahead breakfast ideas that you can choose from! You’ll find healthier breakfast bars and muffins, chia seed puddings, overnight oats, egg bakes and more. All of these ideas are on the healthy side with nutritious ingredients, low in sugar or naturally sweetened, and some are low carb, keto or gluten free.
My Healthier Oatmeal Peanut Butter Chocolate Chip Breakfast Bars have been super popular on my site this past year. Everyone loves to prep them for a grab-and-go breakfast to enjoy throughout the week, so I thought I would gather more meal prep breakfast ideas to share!
30 Healthy Make Ahead Breakfast Recipes
A simple make ahead breakfast bar that tastes like a cookie! These bars are made with items you probably have in your pantry.
Low carb and packed with veggies, this egg bake can be quickly warmed up each morning. Customize it with whatever meats and veggies you have on hand.
How To Make Overnight Oats (Plus 10 Amazing Recipes!)
Learn the secret to making easy and delicious overnight oats for a healthy meal prepped breakfast! Plus, browse through 10 popular overnight oats recipes.
Easy Blueberry Chia Pudding - Vegan, Paleo
The most delicious way to start your day, this Blueberry Chia Pudding is made with just four simple ingredients. It’s super creamy and lightly sweet, with lots of blueberry flavor and just a hint of lemon. Best of all, it’s Paleo, Vegan, and naturally Gluten friendly!
Vegan Baked Oatmeal with Apples and Spices
Baked oatmeal with apples and spices is the perfect breakfast to make ahead and warm up on busy weekday mornings. It’s easy to make, delicious, and filling.
Healthy Homemade Granola with Hemp Hearts
This Healthy Homemade Granola with Hemp Hearts combines the flavors of salted maple pecans, pepitas, and sunflower seeds. Granola is the perfect make ahead breakfast whether you’re grabbing a handful on your way out the door or making yummy yogurt parfaits!
Healthy Gluten-free Breakfast Cookies
When you’re busy, preparing a healthy and filling breakfast can be out of the question in the morning. These gluten-free breakfast cookies are here to save the day and get you out the door quickly with a clean and tasty breakfast.
Gluten Free Almond Flour Banana Muffins
These gluten free Almond Flour Banana Muffins are moist and fluffy and prepped in 10 minutes. A great option for breakfast or a snack and full of rich dark chocolate chips. You will not miss the gluten one bit!
Keto Starbucks Egg Bites
This egg bites recipe is a Starbucks copycat. Unlike the store-branded breakfast egg bites that cost about $4.45 for two, this recipe makes a budget-friendly keto breakfast that only costs $1.00 for two.
Strawberry Kefir Overnight Oats
These Strawberry Kefir overnight oats are the PERFECT make ahead breakfast option. Oats, chia and kefir make for a nutritional power house breakfast!
Banana Oatmeal Waffles
These Banana Oat Waffles are a great healthy breakfast waffles option to start your day with something delicious. The best part is these don’t contain any refined flour or added sweetener, just choose your toppings and enjoy the goodness!
Peanut Butter Banana Chocolate Chip Muffins
Gluten-free Peanut Butter Banana Chocolate Chip Muffins - made healthier! They're also dairy-free, naturally sweetened with honey, and loaded with oats for a sweet breakfast treat you can feel good about eating
Berry Overnight Oats
Simple, healthy, and SUPER tasty. These Berry Overnight Oats require just 9 ingredients, 5 minutes prep time, and an overnight stay in the fridge. Naturally sweetened, gluten-free, and a perfect breakfast to start off your day!
Keto Eggs Benedict Casserole
Keto Eggs Benedict Casserole. A remixed Eggs Benedict, complete with a buttery, lemony, creamy hollandaise sauce. So good, you won't even miss the English muffin.
Creamy Millet Porridge
Millet porridge is a creamy, gluten-free breakfast easily made in the slow cooker overnight and ready when you wake up. With hints of cinnamon and vanilla it’s the perfect base to top with your favorite fresh fruit, nuts and seeds for a hearty start to the day. Especially great when you want to switch things up from oatmeal!
Maple Cinnamon Blueberry Baked Oatmeal
This blueberry baked oatmeal is the perfect gluten free breakfast or brunch recipe! It’s full of juicy blueberries, naturally sweetened, with the perfect hints of banana, maple and cinnamon in every bite.
Easy, naturally-sweetened chocolate muffins mixed up in a blender! These freeze great, too.
Farro Breakfast Bowl
Easy breakfast meal prep option: try a farro breakfast bowl! Full of protein & fiber. These breakfast bowls are a great alternative to oatmeal!
Raspberry Chia Overnight Oats with Acai
Raspberry Chia Overnight Oats with Acai - these overnight oats are super easy to make and so delicious! Made with chia seeds to keep you full and acai that's full of antioxidants.
Chocolate Beet Muffins
Lightly sweet vegan chocolate beet muffins with plenty of dark chocolate flavour. Even if you’re not a fan of beets, you’ll probably like these dark chocolate muffins, made with whole grain flour.
Healthy Chewy No Bake Granola Bars
Healthy Chewy No Bake Granola Bars Recipe: The only recipe for granola bars you’ll ever need. Easy, delicious and customizable portable snack or breakfast treat packed with nutrients and flavor!
Healthy Egg Casserole
This healthy egg casserole is amazing! Made with sweet potatoes, kale, and bell peppers this Whole30 and Paleo recipe check all the boxes.
Chocolate Peanut Butter Overnight Oats [Gluten-Free, Vegan]
These chocolate peanut butter overnight oats are packed with protein and fiber for a filling and flavorful make-ahead breakfast. Gluten-free, vegan, oil-free and just 5 minutes of prep time!
Make-ahead Egg White Breakfast Sandwiches (Gluten-free)
These egg white breakfast sandwiches are what your gluten-free breakfast dreams are made of.
Healthy Raspberry Protein Oatmeal Muffins Recipe
If you’re looking for a meal prep recipe that makes healthy snacks and breakfasts on the go simple, you’re going to love this raspberry protein oatmeal muffins recipe.
Healthy Superfood Breakfast Cookies
These superfood breakfast cookies are not your typical cookies. Packed with nutrient rich ingredients like goji berries and chia seeds, these cookies are not only delicious, they’re also good for you!
Coconut Chia Parfaits with Fresh Berries
With just 6 ingredients, these Coconut Chia Parfaits with Fresh Berries are a quick and easy superfood breakfast.
Turkey Sausage Breakfast Casserole with Sweet Potatoes
This Turkey Sausage Breakfast Casserole is an easy make ahead breakfast that you just pop in the oven in the morning! Enjoy this turkey sausage sweet potato egg casserole after a morning workout.
Apple parfait is a healthy breakfast parfait made from tangy dairy-free apple yoghurt, sweet cinnamon apples and crunchy granola. Perfect to make ahead for breakfast tomorrow.
Yogurt Panna cotta with Fresh Fruit
Smooth and silky yogurt panna cotta topped with zingy fresh fruit. This is a healthy and easy make-ahead breakfast you can take on the go.
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