25 Meal Prep Lunch Ideas

Meal prep chicken doesn't have to be boring! This recipe for Greek Chicken Meal Prep Bowls is loaded with flavors and sure to fill you up at lunch time. A base of quinoa topped with greek chicken, cucumber and tomato salad, homemade tzatziki and more.

Meal prep lunches you will look forward to! These Italian Chicken Meal Prep Bowls are made in one pan and are low carb.

Here are 5 low carb cauliflower rice salads which you can make in mason jars and take for lunch this week. All of them are full of healthy, satisfying ingredients and come in the following flavors: Mexican, Cobb, Asian, Nicoise and Greek.

Quick and easy Cilantro Lime Chicken Salad, this healthy chicken salad only calls for 5 ingredients and 5 minutes to make. Paleo, dairy free, and Whole30 compliant.

This flavorful one-pot sweet and spiced quinoa lentil salad is the perfect easy dish to make for lunch or dinner and serve hot or cold. It is full of nutrient-rich ingredients and is vegan, gluten-free and refined sugar-free. The recipe only requires five minutes of hands-on time and uses mostly pantry ingredients.

These Veggie Egg Cups are absolutely scrumptious, and so convenient. They make the perfect on-the-go meal, too.

These avocado chicken wraps are one of my favorite lunch meal prep recipes! This healthy wrap is loaded with tomatoes, chicken, avocado, and a blend of seasonings.

Need a quick & easy lunch you can prep ahead of time? Fix these chicken hummus naan wraps in only 15 minutes. They feature simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread.

Need some quick, simple, and healthy lunches? I'm sharing 5 cold lunch box ideas that contain a good mix of protein, carbs & fats, along with fresh fruits & veggies to keep everyone full & satisfied. Make them ahead of time so lunchtime is budget-friendly and stress-free.

These Low-Carb Mexican Meal Prep Bowls are the perfect Meal Prep Recipe! Low-carb, high-protein, gluten-free, and delicious.

Turmeric Chickpea Buddha Bowl is the ultimate vegan bowl recipe with vegetables, leafy greens, quinoa, chickpeas, fruit, and nuts with lemon tahini dressing as the buddha bowl sauce. It's the perfect meal prep recipe for weekly lunches.

Thai Peanut Zucchini Noodles are zoodles sauteed with simple vegetables and tossed in a delectable Thai peanut sauce. This easy recipe includes meal prep instructions for lunch or dinner, warm or chilled.

Za’atar, a Middle Eastern spice mixture, flavors this Roasted Vegetable Quinoa Bowl, topped with fresh spinach, cucumbers and lemon tahini dressing.

Egg roll in a bowl is a healthy deconstructed egg roll without the deep-frying! It’s a low-carb meal packed with veggies and flavors, ready in 20 minutes!

The Ultimate Vegan Buddha Bowl is loaded with nutrient dense vegetables, healthy fats, the best vegan protein, and healthy grains. This Buddha bowl is complete, well balanced meal in just one serving and isn't hard to make. The vibrant colors and rich flavors make it incredibly satisfying and you'll want to enjoy this vegan bowl of yumminess again and again.

Bright, creamy, and easy lemon chicken orzo soup features rotisserie chicken, dill, and tempered eggs for a satisfying lunch. Greek lemon soup recipe is delicious and very easy to make.

These simple mason jar salad are perfect for meal prep and on-the-go! These salads are made 3 ways with delicious homemade dressing!

Easy Chicken and Broccoli Stir-Fry is great for meal prepping. Made with only a few simple ingredients. Serve it by itself for a low carb meal or add some rice to make it more filling.